*ALL CLASSES REQUIRE 8 HOUR ADVANCED BOOKING AND ALL APPOINTMENT SERVICES 24 HOURS.
Health and Wellness are concepts that are not simply limited to diet and exercise alone. Current studies are now exposing the tremendous emotional, mental and physical benefits of Yoga and Meditation. Mind, Body and Spirit are inextricably linked, as one will always affect the other. Yoga means Union. True Yoga is the union of all three.